Good Morning friends
Today we are celebrating the International Day of Yoga.
Yoga is an ancient physical, mental and spiritual practice
that originated in India. The word ‘yoga’ derives from Sanskrit and means to
join or to unite, symbolizing the union of body and consciousness.
The theme for the 2017 celebration, is 'Yoga for Health.'
The theme highlights the fact that yoga can contribute in a holistic way to
achieving an equilibrium between mind and body.
The organizers believe that this approach to health and
wellbeing can make a direct and useful contribution to humankind's quest to
achieve sustainable development and move towards lifestyles that are in harmony
with nature.
Wishing you all a healthy and blessed Yoga day.
Kam
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