Wednesday 21 June 2017

International Day of Yoga - 'Yoga for Health'



Good Morning friends

Today we are celebrating the International Day of Yoga.

Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

The theme for the 2017 celebration, is 'Yoga for Health.' The theme highlights the fact that yoga can contribute in a holistic way to achieving an equilibrium between mind and body.

The organizers believe that this approach to health and wellbeing can make a direct and useful contribution to humankind's quest to achieve sustainable development and move towards lifestyles that are in harmony with nature.

Wishing you all a healthy and blessed Yoga day.

Kam

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